Category Archives: Uncategorized

There are many times as a parent when we are faced with having difficult conversations with our children. Whether we are telling them a loved one has died or they will be moving to a different state, we know that after the conversation is over, their life will be forever changed in one way orContinue reading “What to Tell the Kids When You are Getting Divorced”

Today’s blog is going to take on a different feel. I usually blog with tips and tricks to help navigate the divorce process. Today I’m going to get personal and write about my own story of healing and hope. There are no specific steps or action items to check off to get from point AContinue reading “Holidays After Divorce: A Story of Hope”

It goes without saying that getting divorced is one of the biggest stressors a person can go through in their life. It is life altering and very time consuming. Not to mention it causes upheaval to every aspect of your life at the exact same time. Even if the divorce will end up having aContinue reading “Getting Divorced Can Be a Pain in the Neck- Literally: Somatic Symptoms of Stress”

In a perfect divorce world, each spouse would be able to separate from the marriage with fond and respectful feelings for each other. They would be able acknowledge each other as good parents, even though their own relationship did not work. They would be happy that their child has a loving and close relationship withContinue reading “Documentation and Divorce: How to do it without driving yourself crazy!”

There are so many facets of co-parenting that it is hard to imagine how you can keep up with it all and not be in constant communication with your ex all day long. Luckily with today’s technology, co-parenting has become more streamlined than ever. There are several helpful apps that can fit the needs ofContinue reading “Co-Parenting: There’s an App for That”

What’s My Role? Helping your Kids Manage Father’s Day After a Divorce

How Divorce Coaching can Save you Sanity During Your Divorce

It goes without saying that this is an unprecedented time for all of us in the world. As we struggle to mange the unseen invader all around us, we are also all trying to adapt to this new, and hopefully temporary, normal in our daily lives. Everyone is making adjustments and sacrifices, all to helpContinue reading “Single Parenting During COVID-19 Quarantine”

Finding your place in complicated grief

It is not a ground breaking discovery that self care is good for one and all. It helps you feel whole and recharges you to be a more effective version of yourself. This is especially true for single parents who are shouldering so much on their own. Now, here’s where I have to laugh. IfContinue reading “Real Life Self Care for the Single Mom”