High conflict divorces are peppered with all sorts of negative emotions. Betrayal, deceit, anger, and manipulation can all feed the fire of wanting revenge. If you are or have been in a high conflict divorce, you’ve probably daydreamed about destroying your ex’s car or publicly broadcasting their misbehavior. In fact, this is the story line … More 3 Ways to Get Revenge During a Divorce- It’s Not What You Think!
It goes without saying that getting divorced is one of the biggest stressors a person can go through in their life. It is life altering and very time consuming. Not to mention it causes upheaval to every aspect of your life at the exact same time. Even if the divorce will end up having a … More Getting Divorced Can Be a Pain in the Neck- Literally: Somatic Symptoms of Stress
It is not a ground breaking discovery that self care is good for one and all. It helps you feel whole and recharges you to be a more effective version of yourself. This is especially true for single parents who are shouldering so much on their own. Now, here’s where I have to laugh. If … More Real Life Self Care for the Single Mom
Don’t let these things keep you from moving forward. … More What to do with Reminders of the Marriage After the Divorce.
Finding peace within yourself … More Find Your Zen While Getting Divorced